Me in 2023 - By The Numbers - some of which are yikes - Project Idea

You are taking charge of your numbers -great way to start the year!

January 09, 2023

You can do it, Tammy!!!

January 08, 2023

Great way to document this and love that you're making a list of your healthy goals. Love the plaid bg.

January 06, 2023

Good luck on making your goals!

January 05, 2023

I like the comment “naming your goal is the first step in reaching it”, good words to remember and visually your goal is right there! I like the visual of your set goals, clean looking on the plaid BG.

January 05, 2023

That is one self affirmation page. We all should do that and put it where you see it daily.

January 04, 2023

You can do this!!! Get healthy and live forever!!! You are doing such a great job on this. I love the plaid. The whole layout is elegant!

January 04, 2023

January 03, 2023

Love your goals!! I like the plaid background

January 03, 2023

Really like this, you have great goals! I need to work on blood pressure, am on medication but sometimes up it goes, anxiety is playing a big part so that needs work too! Good luck, you can do it.

January 03, 2023

Best of luck to you with your goals. Some of your goals are on my goal list.

January 03, 2023

I like how you set up your goals. I like the plaid "paper"

January 03, 2023

Bravo Tammy. You are an inspiration. I have been on medication for plood pressure since I was 17. Look how long you lasted. Walk my friend, walk. This is a great layout that really reaffirms your goals. Great work.

January 03, 2023

Good luck with your goals!

January 03, 2023

Love the "By the numbers" title and your goal setting!

January 03, 2023

Naming the goal is the first step towards reaching it. You're on your way. You can do it!

January 03, 2023

You can do it Tammy! This is awesome. A high blood pressure like that is a real scare but you can get it down to a safe range. I know you can. And you will.