this lo is so modivating and inspirational!! good for you to go walking everyday. keep up the awesome walk and remeber it isnt about numbers its about how you feel when you are walking. way to go girl!!
Hey girl...I walk everyday too, and did a LO called 8K Mornings. Good for you! Sometimes it's hard to put on those walking shoes and go, but you always feel better afterwards, right? Be proud of yourself! And don't measure what you do with numbers, walking is SO good for your health,blood pressure, sleep, stress, etc. You can't go wrong!
What a great inspiration for you! I've been trying to walk every day, too, to help me get back on my feet (literally) after chemo... I really like the pic where you seem to be walking out of the frame - implied motion!
Pics of me walking in the park. I try to walk every day for my health and (hopefully) continued weight loss. Journaling: "C'mon and do the walk! Some days all you can do is keep on moving. Just keep on going. Walk the walk, Walk for your health. Walk for your life. Walk the walk." Journal spot was an RAK from long ago, I just changed the brads.
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