I did this in PSCS. First fill a layer with your solid color. With the selection tool set to rectangle, with feather set around 10pxl (for a 240 res file) draw a marquee about one inch from the inside edge. Inverse the selection. Then take a soft grunge brush with the opacity set somewhere around 20 and dab it in the selection, making sure to overlap the marquee lines. Then play with the bevel and emboss on the layers blending options until you like what you see.
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