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BoBecca77
December 2, 2014

#strong

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In the last year I lost 55lbs. No crazy diets, just changed my eating habits and spent a lot of time in the gym. I had dropped 45 already and hit a plateau. Then the gym on post did a weight loss challenge at the beginning of the year. $50, all the classes you wanted for 6 weeks, a weekly weigh in and health food potluck lunch. One of the classes I did was cross fit. Wow was it a challenge, and I did some things I never thought I was capable of. In this picture I had just lifted a 90 lb atlas ball!!! I was proud that I did it, but have no intention of ever doing that again! Was worth all the hard work though and I dropped another 10lbs by the end, just in time for my husbands homecoming. My inspiration: http://scrapmanufaktur.blogspot.ch/2012/10/scrap-it-lift-it.html


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