I like the comment “naming your goal is the first step in reaching it”, good words to remember and visually your goal is right there!
I like the visual of your set goals, clean looking on the plaid BG.
Really like this, you have great goals! I need to work on blood pressure, am on medication but sometimes up it goes, anxiety is playing a big part so that needs work too! Good luck, you can do it.
Bravo Tammy. You are an inspiration. I have been on medication for plood pressure since I was 17. Look how long you lasted. Walk my friend, walk. This is a great layout that really reaffirms your goals. Great work.
You can do it Tammy! This is awesome. A high blood pressure like that is a real scare but you can get it down to a safe range. I know you can. And you will.
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